Beef Veggie Gnocchi

👶 10-12 months

This Beef Veggie Gnocchi is a wholesome meal that combines tender beef with nutrient-rich vegetables, providing essential protein and vitamins for your growing baby. The soft, pillowy gnocchi is easy for little ones to chew, making it a perfect introduction to more complex flavors and textures around 10-12 months.

⏱️
Prep Time 15 minutes
🔥
Cook Time 30 minutes
🍽️
Servings 2 portion(s)

📝 Editor's Note

For the first introduction, ensure the gnocchi is soft enough and cut into small pieces. You can also substitute the beef with turkey or chicken for variety.

🥕 Ingredients

  • 1 cup cooked beef, finely shredded
  • 1 cup diced sweet potato
  • 1/2 cup diced zucchini
  • 1/2 cup cooked gnocchi
  • 1 tablespoon unsalted butter
  • 1/4 teaspoon dried basil
  • 1/4 cup low-sodium beef broth

👨‍🍳 Instructions

  1. In a pot, heat the butter over medium heat.
  2. Add the diced sweet potato and zucchini, sautéing for about 5 minutes.
  3. Stir in the shredded beef, dried basil, and beef broth.
  4. Cover and let simmer for 10-15 minutes until the vegetables are soft.
  5. Add the cooked gnocchi and stir gently to combine.
  6. Let cool slightly before serving to your baby.

🍴 Serving Suggestion

Serve warm, ensuring the dish is at a safe temperature for your baby. Pair with a small side of pureed peas or applesauce for added nutrition.

💡 Tips & Tricks

Store any leftovers in an airtight container in the refrigerator for up to 3 days. For a smoother texture, you can blend the mixture before serving.

📊 Nutrition Facts (Per Serving)

Calories 250 kcal
Protein 15 g
Carbohydrates 30 g
Fat 8 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.