Beef Veggie Growing Plate
The Beef Veggie Growing Plate is a nutritious and flavorful meal designed for babies aged 12-18 months. Packed with protein from lean beef and essential vitamins from colorful veggies like carrots and peas, this recipe supports healthy growth and development. It's easy to chew and digest, making it a great choice for little ones transitioning to more solid foods.
📝 Editor's Note
For a smoother texture, you can blend the mixture after cooking. This recipe can also be modified by adding other vegetables like spinach or zucchini for variety.
🥕 Ingredients
- 1/2 cup ground beef
- 1 cup diced carrots
- 1/2 cup peas
- 1 small potato, diced
- 2 tablespoons olive oil
- 1/2 cup low-sodium beef broth
- 1/2 teaspoon dried oregano
👨🍳 Instructions
- Heat olive oil in a skillet over medium heat.
- Add ground beef and cook until browned, about 5-7 minutes.
- Stir in diced carrots, peas, and potato.
- Pour in beef broth and add oregano, simmering for 15-20 minutes until vegetables are tender.
- Let cool slightly, then blend to desired texture.
- Serve warm, ensuring it's at a safe temperature for baby.
🍴 Serving Suggestion
💡 Tips & Tricks
Store leftovers in an airtight container in the refrigerator for up to 3 days. You can also freeze portions for up to 3 months. Adjust the texture based on your baby's chewing ability by blending less or more.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
