Banana Pear Oat Purée

👶 6-8 months

This Banana Pear Oat Purée is a delightful and nutritious meal for babies aged 6-8 months. Packed with fiber, vitamins, and healthy fats, this recipe supports healthy digestion and growth while introducing your little one to new flavors and textures. It's a smooth, creamy blend that is easy for babies to swallow and digest.

⏱️
Prep Time 10 minutes
🔥
Cook Time 5 minutes
🍽️
Servings 4 portion(s)

📝 Editor's Note

For first introductions, ensure the puree is smooth and without lumps. You can adjust the consistency by adding more water or breast milk/formula. This puree can be frozen in ice cube trays for convenient portions.

🥕 Ingredients

  • 1 ripe banana
  • 1 ripe pear, peeled and cored
  • 1/4 cup rolled oats
  • 1/2 cup water
  • 1/2 teaspoon cinnamon (optional)

👨‍🍳 Instructions

  1. In a small pot, bring the water to a boil.
  2. Add the rolled oats and simmer for about 5 minutes until soft.
  3. In a blender, combine the cooked oats, banana, and pear.
  4. Blend until smooth, adding more water if needed to reach desired consistency.
  5. If using, add cinnamon and blend again.
  6. Let cool to room temperature before serving.

🍴 Serving Suggestion

Serve at room temperature. Pair with a small spoon for easy feeding, and consider adding a few drops of breast milk or formula to adjust the texture if needed.

💡 Tips & Tricks

Store any leftovers in an airtight container in the refrigerator for up to 3 days. You can also freeze portions for up to 3 months. Always check the temperature before serving to your baby.

📊 Nutrition Facts (Per Serving)

Calories 120 kcal
Protein 2 g
Carbohydrates 28 g
Fat 1 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.