Beef Veggie Pasta Bites

👶 10-12 months

These Beef Veggie Pasta Bites are a nutritious and delicious option for babies aged 10-12 months. Packed with protein from lean beef and vitamins from vegetables, these bites are perfect for little hands to grasp and enjoy. This recipe promotes healthy eating habits while introducing your baby to new flavors and textures.

⏱️
Prep Time 15 minutes
🔥
Cook Time 30 minutes
🍽️
Servings 12 portion(s)

📝 Editor's Note

For a smoother texture, you can blend the ingredients before shaping them into bites. Feel free to substitute with ground turkey or chicken for variety.

🥕 Ingredients

  • 1/2 cup whole wheat pasta
  • 1/2 cup ground beef
  • 1/4 cup diced zucchini
  • 1/4 cup diced carrots
  • 1/4 cup diced bell pepper
  • 1/4 teaspoon garlic powder
  • 1 tablespoon grated Parmesan cheese
  • 1 tablespoon olive oil
  • 1/2 cup low-sodium beef broth

👨‍🍳 Instructions

  1. Cook the whole wheat pasta according to package instructions, then drain and set aside.
  2. In a skillet, heat olive oil over medium heat and cook the ground beef until browned.
  3. Add zucchini, carrots, and bell pepper to the skillet and sauté for 5 minutes until vegetables are tender.
  4. Stir in garlic powder, cooked pasta, and beef broth, mixing well.
  5. Cook for an additional 2-3 minutes until everything is heated through.
  6. Allow to cool slightly, then shape into small bites for baby to enjoy.

🍴 Serving Suggestion

Serve these bites warm at room temperature. Pair with a side of mashed sweet potatoes or steamed peas for a complete meal.

💡 Tips & Tricks

Store any leftovers in an airtight container in the fridge for up to 3 days. You can adjust the size of the bites according to your baby's chewing abilities.

📊 Nutrition Facts (Per Serving)

Calories 120 kcal
Protein 8 g
Carbohydrates 16 g
Fat 4 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.