Chicken Spinach Sweet Potato Bake

👶 10-12 months

This Chicken Spinach Sweet Potato Bake is a nutritious and flavorful meal perfect for babies aged 10-12 months. Packed with protein from chicken and vitamins from sweet potatoes and spinach, this dish supports healthy growth and development while introducing new textures and flavors to your little one.

⏱️
Prep Time 15 minutes
🔥
Cook Time 40 minutes
🍽️
Servings 4 portion(s)

📝 Editor's Note

For first introductions, ensure the texture is appropriate for your baby. You can mash or blend to a desired consistency. Feel free to substitute chicken with turkey or add a variety of vegetables.

🥕 Ingredients

  • 1 cup diced cooked chicken
  • 1 cup sweet potato, peeled and diced
  • 1 cup fresh spinach, chopped
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 cup low-sodium chicken broth

👨‍🍳 Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a mixing bowl, combine the diced chicken, sweet potato, spinach, olive oil, garlic powder, and chicken broth.
  3. Spread the mixture evenly in a greased baking dish.
  4. Cover with foil and bake for 25 minutes.
  5. Remove the foil and bake for an additional 15 minutes until sweet potatoes are tender.
  6. Let cool before serving to baby.

🍴 Serving Suggestion

Serve warm, either as is or mashed to a suitable texture for your baby. This dish pairs well with a side of fruit puree for added nutrients.

💡 Tips & Tricks

Store leftovers in an airtight container in the refrigerator for up to 3 days. You can also freeze portions for up to 2 months. Adjust the texture according to your baby's eating stage.

📊 Nutrition Facts (Per Serving)

Calories 180 kcal
Protein 15 g
Carbohydrates 20 g
Fat 7 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.