Beef Veggie Quinoa Balls
These Beef Veggie Quinoa Balls are a nutritious and protein-packed meal perfect for babies aged 10-12 months. Made with ground beef and a mix of colorful vegetables, they provide essential nutrients for your growing baby while being easy to chew and digest.
📝 Editor's Note
These quinoa balls can be served as finger food for babies learning to self-feed. You can swap out the vegetables based on what you have on hand, and they freeze well for future meals.
🥕 Ingredients
- 1/2 cup cooked quinoa
- 1/2 cup ground beef
- 1/4 cup finely grated carrot
- 1/4 cup finely chopped spinach
- 1/4 teaspoon garlic powder
- 1 tablespoon olive oil
- 1 egg
- 1/4 teaspoon salt (optional)
👨🍳 Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine cooked quinoa, ground beef, grated carrot, chopped spinach, garlic powder, olive oil, and egg.
- Mix until well combined.
- Form small balls about the size of a tablespoon.
- Place on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes until cooked through and browned.
🍴 Serving Suggestion
💡 Tips & Tricks
Store any leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 2 months. Adjust the seasoning based on your baby's taste preferences, and ensure the texture is appropriate for their chewing ability.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
