Beef Veggie Skillet Hash
This Beef Veggie Skillet Hash is a nutritious and flavorful meal perfect for toddlers over 3 years old. Packed with protein from beef and a variety of vegetables, this dish supports healthy growth and development while introducing new flavors to your child's palate.
📝 Editor's Note
For a milder flavor, you can reduce the amount of seasoning. This dish can also be made with ground turkey or chicken for a different protein option.
🥕 Ingredients
- 1 cup ground beef
- 1/2 cup diced bell peppers
- 1/2 cup diced zucchini
- 1 small onion, diced
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- Salt and pepper to taste
👨🍳 Instructions
- Heat olive oil in a skillet over medium heat.
- Add diced onion and bell peppers, sauté until soft.
- Stir in ground beef, cooking until browned.
- Add zucchini, garlic powder, paprika, salt, and pepper.
- Cook for an additional 5-7 minutes until vegetables are tender.
- Serve warm, adjusting texture as needed for your toddler.
🍴 Serving Suggestion
💡 Tips & Tricks
Store leftovers in an airtight container in the fridge for up to 3 days. You can adjust the texture by mashing or chopping the hash further for younger toddlers.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
