Beef Veggie Soft Bites

👶 12-18 months

Beef Veggie Soft Bites are a nutritious and easy-to-eat snack perfect for babies aged 12-18 months. Packed with protein from the beef and essential vitamins from the vegetables, they promote healthy growth and development. These soft bites are ideal for little ones learning to self-feed, as they are tender and easy to chew.

⏱️
Prep Time 15 minutes
🔥
Cook Time 30 minutes
🍽️
Servings 12 portion(s)

📝 Editor's Note

These bites can be customized with different vegetables based on your baby’s preferences. Ensure the bites are appropriately sized for your child’s eating skills.

🥕 Ingredients

  • 1 cup ground beef
  • 1/2 cup finely chopped spinach
  • 1/2 cup grated carrots
  • 1/4 cup mashed sweet potato
  • 1/4 cup breadcrumbs
  • 1 egg
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder

👨‍🍳 Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a skillet, heat olive oil and cook ground beef until browned.
  3. Add spinach, carrots, sweet potato, garlic powder, and onion powder to the skillet and mix well.
  4. Remove from heat and let cool slightly, then stir in breadcrumbs and egg.
  5. Form mixture into small bite-sized balls and place on a baking sheet.
  6. Bake for 20 minutes or until cooked through and golden brown.

🍴 Serving Suggestion

Serve these soft bites warm or at room temperature. Pair with a side of yogurt or a dip like hummus for added flavor.

💡 Tips & Tricks

Store any leftovers in an airtight container in the refrigerator for up to 3 days. You can also freeze these bites for up to 2 months. Adjust texture by mashing or pureeing for younger babies.

📊 Nutrition Facts (Per Serving)

Calories 120 kcal
Protein 8 g
Carbohydrates 10 g
Fat 6 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.