Beef Veggie Soft Bites

👶 18-24 months

These Beef Veggie Soft Bites are a nutritious and tasty option for toddlers aged 18-24 months. Packed with protein from lean beef and essential vitamins from vegetables, these bites are perfect for developing young palates and encouraging self-feeding skills.

⏱️
Prep Time 15 minutes
🔥
Cook Time 30 minutes
🍽️
Servings 4 portion(s)

📝 Editor's Note

These soft bites can be introduced to your toddler as a great finger food option. You can vary the vegetables based on what your child enjoys or what you have on hand.

🥕 Ingredients

  • 1 cup ground lean beef
  • 1/2 cup diced carrots
  • 1/2 cup diced sweet potatoes
  • 1/4 cup peas
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 cup breadcrumbs

👨‍🍳 Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add ground beef and cook until browned, breaking it apart as it cooks.
  3. Stir in diced carrots, sweet potatoes, and peas, cooking for an additional 5-7 minutes.
  4. Mix in garlic powder, onion powder, and breadcrumbs, stirring until combined.
  5. Shape the mixture into small bite-sized balls or patties.
  6. Allow to cool before serving to your toddler.

🍴 Serving Suggestion

Serve these bites at room temperature as a finger food. Pair with a side of yogurt or a small serving of fruit for a balanced meal.

💡 Tips & Tricks

Store any leftovers in an airtight container in the refrigerator for up to 3 days. For a smoother texture, you can mash the bites slightly before serving to your toddler.

📊 Nutrition Facts (Per Serving)

Calories 180 kcal
Protein 12 g
Carbohydrates 15 g
Fat 7 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.