Chicken Barley Veggie Bake
This Chicken Barley Veggie Bake is a wholesome, nutrient-rich meal perfect for babies aged 10-12 months. Packed with protein from chicken and fiber from barley and veggies, it supports healthy growth and development while introducing new flavors and textures.
📝 Editor's Note
This recipe can be modified by adding different vegetables or spices once your baby is accustomed to these flavors. Ensure the chicken is well-cooked and finely shredded for easy eating.
🥕 Ingredients
- 1 cup cooked chicken, shredded
- 1/2 cup cooked barley
- 1/2 cup diced sweet potato
- 1/2 cup green peas
- 1 tablespoon olive oil
- 1/2 cup low-sodium chicken broth
- 1/2 teaspoon dried thyme
👨🍳 Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine shredded chicken, cooked barley, diced sweet potato, green peas, and dried thyme.
- Drizzle with olive oil and mix well.
- Transfer the mixture into a baking dish and pour the chicken broth over it.
- Cover with aluminum foil and bake for 25-30 minutes until heated through and vegetables are tender.
- Let cool slightly before serving to your baby.
🍴 Serving Suggestion
💡 Tips & Tricks
Store leftovers in an airtight container in the refrigerator for up to 3 days. You can also freeze individual portions for quick meals later. Adjust the texture by mashing or pureeing as needed.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
