Chicken Cauliflower Lentil Veggie Cubes
These Chicken Cauliflower Lentil Veggie Cubes are a nutritious blend of protein and fiber, perfect for babies aged 12-18 months. Packed with vitamins from the cauliflower and carrots, and the goodness of lentils, these cubes are a great way to introduce new flavors and textures to your little one's diet.
📝 Editor's Note
These cubes can be frozen for easy meal prep. You can introduce them to your baby by serving them warm. For a variation, consider adding sweet potatoes or peas for extra nutrients.
🥕 Ingredients
- 1 cup cooked chicken, shredded
- 1 cup cauliflower florets
- 1/2 cup cooked lentils
- 1/2 cup diced carrots
- 1 tablespoon olive oil
- 1/2 teaspoon dried thyme
- 1/4 teaspoon salt (optional, for older babies)
👨🍳 Instructions
- Steam the cauliflower and carrots until tender, about 10 minutes.
- In a large bowl, combine the shredded chicken, cooked lentils, and steamed vegetables.
- Add olive oil and thyme to the mixture and stir well.
- Transfer to a blender and pulse until desired consistency is reached.
- Pour the mixture into ice cube trays and freeze until solid.
- Once frozen, pop out the cubes and store in a freezer-safe bag.
🍴 Serving Suggestion
💡 Tips & Tricks
Store the cubes in an airtight container in the freezer for up to 3 months. Adjust the blending time for a smoother or chunkier texture based on your baby's preference. Always ensure food is at a safe temperature before serving.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.