Chicken Chickpea Veggie Bites
Chicken Chickpea Veggie Bites are a nutritious and protein-packed snack perfect for babies aged 12-18 months. Combining tender chicken with chickpeas and veggies, these bites are ideal for little hands to grasp, promoting self-feeding and exploration of flavors. This recipe supports healthy growth and development with wholesome ingredients.
📝 Editor's Note
These bites can be introduced as a finger food for babies. You can also vary the vegetables based on what you have on hand, such as spinach or peas, to keep things interesting.
🥕 Ingredients
- 1 cup cooked chicken, shredded
- 1/2 cup cooked chickpeas
- 1/2 cup grated zucchini
- 1/4 cup finely chopped bell pepper
- 1/4 teaspoon garlic powder
- 1 egg
- 1/4 cup breadcrumbs
👨🍳 Instructions
- Preheat the oven to 375°F (190°C).
- In a mixing bowl, combine shredded chicken, chickpeas, zucchini, bell pepper, garlic powder, and egg.
- Mix well until all ingredients are combined.
- Form small bite-sized balls and place them on a baking sheet lined with parchment paper.
- Sprinkle breadcrumbs on top of each bite for added texture.
- Bake for 15-20 minutes or until golden brown and cooked through.
🍴 Serving Suggestion
💡 Tips & Tricks
Store any leftovers in an airtight container in the fridge for up to 3 days. You can also freeze these bites for up to 2 months. Adjust the texture by mashing the bites or cutting them into smaller pieces based on your baby's chewing ability.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
