Chicken Millet Spinach Purée
This Chicken Millet Spinach Purée is a wholesome blend of protein-rich chicken, nutritious millet, and iron-packed spinach, perfect for babies aged 8-10 months. The combination supports healthy growth and development while introducing a variety of flavors and textures to your little one's diet.
📝 Editor's Note
Ensure the chicken is cooked thoroughly and the millet is soft to create a smooth purée. You can introduce this dish alongside other vegetables like peas or carrots for added nutrition.
🥕 Ingredients
- 1/2 cup cooked chicken, shredded
- 1/4 cup millet, rinsed
- 1 cup fresh spinach, chopped
- 1 cup low-sodium chicken broth
- 1 tablespoon olive oil
👨🍳 Instructions
- In a saucepan, combine the millet and chicken broth. Bring to a boil.
- Reduce heat, cover, and simmer for 15 minutes until the millet is soft.
- Add the chopped spinach and olive oil to the millet mixture.
- Cook for an additional 2-3 minutes until the spinach is wilted.
- Transfer the mixture to a blender and purée until smooth.
- Let cool to room temperature before serving.
🍴 Serving Suggestion
💡 Tips & Tricks
Store any leftovers in an airtight container in the fridge for up to 3 days. You can adjust the texture by adding more broth for a thinner consistency as your baby gets used to eating solids.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
