Chicken Pasta Pumpkin Mash

👶 8-10 months

This Chicken Pasta Pumpkin Mash combines lean chicken, whole grain pasta, and nutritious pumpkin, making it a wholesome meal for your little one. Packed with protein and vitamins, this recipe supports healthy growth and development, while the smooth texture is perfect for babies aged 8-10 months.

⏱️
Prep Time 10 minutes
🔥
Cook Time 20 minutes
🍽️
Servings 2 portion(s)

📝 Editor's Note

Introduce this meal gradually, and adjust the texture by blending it more or less depending on your baby's preference. You can also add other vegetables like spinach for extra nutrients.

🥕 Ingredients

  • 1/2 cup cooked chicken, shredded
  • 1/4 cup whole grain pasta, cooked
  • 1/2 cup pumpkin puree
  • 1/4 cup low-sodium chicken broth
  • 1 teaspoon olive oil
  • a pinch of cinnamon

👨‍🍳 Instructions

  1. In a small saucepan, combine the shredded chicken, cooked pasta, and pumpkin puree.
  2. Add the chicken broth and olive oil, stirring to combine.
  3. Heat the mixture over low heat until warmed through.
  4. Remove from heat and add a pinch of cinnamon for flavor.
  5. Let cool slightly before pureeing to desired consistency.
  6. Serve warm, ensuring it's not too hot for your baby.

🍴 Serving Suggestion

Serve this mash warm, and consider pairing it with a soft fruit puree like apple or pear for a complete meal.

💡 Tips & Tricks

Store leftovers in an airtight container in the refrigerator for up to 3 days. You can also freeze portions for later use. Adjust the consistency by adding more broth if needed for younger babies.

📊 Nutrition Facts (Per Serving)

Calories 200 kcal
Protein 15 g
Carbohydrates 25 g
Fat 5 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.