Chicken Pea Potato Mash
This Chicken Pea Potato Mash is a nutritious and delicious option for babies aged 8-10 months. Packed with protein from chicken, fiber from peas, and carbohydrates from potatoes, it's a perfect meal to support your baby's growth and development. The smooth texture makes it easy for little ones to eat and enjoy.
📝 Editor's Note
Start with small amounts to gauge your baby's reaction to chicken. You can also swap peas for other green veggies like spinach for variety.
🥕 Ingredients
- 1/2 cup cooked chicken, shredded
- 1/2 cup cooked green peas
- 1 small potato, peeled and diced
- 1/2 cup low-sodium chicken broth
- 1 tablespoon olive oil
👨🍳 Instructions
- Steam the diced potato until tender, about 10 minutes.
- In a bowl, combine the cooked chicken, green peas, and steamed potato.
- Add chicken broth and olive oil to the bowl.
- Mash the mixture with a fork or a potato masher until desired consistency is reached.
- Let cool to room temperature before serving.
🍴 Serving Suggestion
💡 Tips & Tricks
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Adjust the texture by adding more broth if needed.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
