Chicken Yogurt Veggie Patties

👶 10-12 months

These Chicken Yogurt Veggie Patties are a nutritious and tasty option for babies aged 10-12 months. Packed with protein from chicken and probiotics from yogurt, they support healthy growth and digestion. The soft texture makes them easy for little ones to chew and enjoy.

⏱️
Prep Time 15 minutes
🔥
Cook Time 20 minutes
🍽️
Servings 4 portion(s)

📝 Editor's Note

These patties can be made ahead and stored in the fridge or freezer. For a variation, you can substitute the chicken with turkey or add in other finely chopped veggies like spinach or zucchini.

🥕 Ingredients

  • 1 cup ground chicken
  • 1/2 cup plain yogurt
  • 1/2 cup finely grated carrots
  • 1/4 cup cooked and mashed potato
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 cup breadcrumbs
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt

👨‍🍳 Instructions

  1. In a mixing bowl, combine ground chicken, yogurt, grated carrots, mashed potato, garlic powder, onion powder, breadcrumbs, and salt.
  2. Mix until all ingredients are well incorporated.
  3. Form small patties, about the size of a baby’s palm.
  4. Heat olive oil in a non-stick skillet over medium heat.
  5. Cook the patties for 4-5 minutes on each side until golden brown and cooked through.
  6. Let cool slightly before serving to your baby.

🍴 Serving Suggestion

Serve the patties warm, cut into small pieces for easy handling. Pair with a side of avocado or soft fruit for a balanced meal.

💡 Tips & Tricks

Store any leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 2 months. Adjust the texture by mashing the patties further if needed for younger eaters.

📊 Nutrition Facts (Per Serving)

Calories 150 kcal
Protein 12 g
Carbohydrates 10 g
Fat 7 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.