Chicken Pea Sweet Potato Pasta

👶 10-12 months

This Chicken Pea Sweet Potato Pasta is a nutritious and delicious meal perfect for babies aged 10-12 months. Packed with protein from chicken, fiber from peas, and vitamins from sweet potatoes, it's a well-rounded dish that supports healthy growth and development. Its smooth texture makes it easy for little ones to eat and digest.

⏱️
Prep Time 10 minutes
🔥
Cook Time 20 minutes
🍽️
Servings 2 portion(s)

📝 Editor's Note

For first introductions, ensure the pasta is well-cooked and soft. You can also blend the dish to a smoother consistency if needed. Feel free to substitute the chicken with turkey for variation.

🥕 Ingredients

  • 1/2 cup small pasta shapes
  • 1/2 cup diced cooked chicken
  • 1/2 cup sweet potato, peeled and diced
  • 1/4 cup peas
  • 1 tablespoon olive oil
  • 1/2 cup low-sodium chicken broth

👨‍🍳 Instructions

  1. Cook the pasta according to package instructions until soft.
  2. In a separate pot, steam the sweet potato cubes for 10-12 minutes until tender.
  3. Add the peas to the sweet potato pot for the last 2 minutes of steaming.
  4. In a skillet, heat olive oil and add the cooked chicken to warm.
  5. Combine the cooked pasta, sweet potatoes, peas, and chicken in a bowl.
  6. Mash or blend the mixture to achieve desired consistency and serve warm.

🍴 Serving Suggestion

Serve this dish warm, making sure it's not too hot for your baby. Pair with a small side of soft fruit, like mashed banana or applesauce, to add extra nutrition.

💡 Tips & Tricks

Store any leftovers in an airtight container in the refrigerator for up to 3 days. You can also freeze portions for later use. Adjust the texture by mashing or blending based on your baby's eating skills.

📊 Nutrition Facts (Per Serving)

Calories 250 kcal
Protein 12 g
Carbohydrates 30 g
Fat 8 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.