Chicken Veggie Pasta Stars

👶 12-18 months

Chicken Veggie Pasta Stars is a nutritious and delicious meal perfect for babies aged 12-18 months. Packed with protein from chicken and essential vitamins from vegetables, this dish supports healthy growth and development while introducing new textures and flavors. The fun star-shaped pasta makes mealtime enjoyable for little ones.

⏱️
Prep Time 15 minutes
🔥
Cook Time 20 minutes
🍽️
Servings 4 portion(s)

📝 Editor's Note

Make sure to cook the pasta until very soft for easy chewing. You can substitute chicken with turkey or add other veggies like peas or zucchini for variety.

🥕 Ingredients

  • 1 cup cooked chicken, shredded
  • 1 cup small star-shaped pasta
  • 1/2 cup diced carrots
  • 1/2 cup chopped spinach
  • 1 tablespoon olive oil
  • 1 cup low-sodium chicken broth
  • 1/4 teaspoon garlic powder

👨‍🍳 Instructions

  1. In a pot, bring chicken broth to a boil.
  2. Add the star-shaped pasta and cook according to package instructions until very soft.
  3. In a separate pan, heat olive oil over medium heat and sauté diced carrots until tender.
  4. Add the cooked chicken, chopped spinach, and garlic powder to the pan and mix well.
  5. Combine the chicken and veggie mixture with the cooked pasta and stir until evenly coated.
  6. Let cool to room temperature before serving to your baby.

🍴 Serving Suggestion

Serve warm in a small bowl or plate, allowing your baby to explore the shapes with their hands. Pair with soft fruit slices like banana or pear for a balanced meal.

💡 Tips & Tricks

Store leftovers in an airtight container in the refrigerator for up to 2 days. You can adjust the texture by mashing the pasta and veggies together if needed.

📊 Nutrition Facts (Per Serving)

Calories 180 kcal
Protein 10 g
Carbohydrates 25 g
Fat 5 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.