Chicken Pumpkin Sweet Potato Veggie Spirals
This delightful recipe combines tender chicken, pumpkin, and sweet potato spirals, making it fun and nutritious for your little one. Packed with essential vitamins and protein, it's perfect for babies aged 12-18 months who are exploring new textures and flavors.
📝 Editor's Note
For first introductions, ensure the spirals are cut into small, manageable pieces. You can also blend the mixture for a smoother texture if preferred.
🥕 Ingredients
- 1 cup cooked chicken, shredded
- 1/2 cup pumpkin puree
- 1 medium sweet potato, spiralized
- 1 tablespoon olive oil
- 1/4 teaspoon cinnamon
- 1/4 cup low-sodium chicken broth
👨🍳 Instructions
- Heat olive oil in a pan over medium heat.
- Add the shredded chicken and sauté for 2-3 minutes.
- Stir in pumpkin puree, spiralized sweet potato, and cinnamon.
- Pour in chicken broth and cook until sweet potatoes are tender, about 10 minutes.
- Let cool slightly before serving.
- Serve warm, ensuring pieces are baby-friendly.
🍴 Serving Suggestion
💡 Tips & Tricks
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Adjust the texture by blending or mashing as needed for your baby's preference.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
