Chicken Soft Veggie Wrap Bites
These Chicken Soft Veggie Wrap Bites are a nutritious and fun finger food for babies 12-18 months. Packed with protein from chicken and vitamins from veggies, they are easy for little hands to hold and munch on, promoting self-feeding skills and healthy eating habits.
📝 Editor's Note
Make sure to finely shred the chicken and vegetables to ensure they are easy for your baby to chew. You can also substitute chicken with turkey for a different flavor.
🥕 Ingredients
- 1 cup cooked chicken, shredded
- 1/2 cup cooked spinach, chopped
- 1/2 cup grated carrot
- 4 whole wheat tortillas
- 1/4 cup plain yogurt
- 1 tablespoon lemon juice
👨🍳 Instructions
- In a mixing bowl, combine shredded chicken, chopped spinach, and grated carrot.
- Add plain yogurt and lemon juice, mixing until well combined.
- Spread a thin layer of the mixture onto each tortilla.
- Roll the tortillas tightly and slice into bite-sized pieces.
- Serve at room temperature, ensuring they are not too hot.
- Store any leftovers in an airtight container in the fridge for up to 3 days.
🍴 Serving Suggestion
💡 Tips & Tricks
For texture adjustments, you can mash or finely chop the ingredients based on your baby's chewing ability. Always supervise your baby while eating.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.