Chicken Veggie Little Bites

👶 18-24 months

These Chicken Veggie Little Bites are a nutritious and flavorful option for toddlers aged 18-24 months. Packed with protein from chicken and vitamins from colorful veggies, they are perfect for little hands to pick up and enjoy, promoting self-feeding and healthy eating habits.

⏱️
Prep Time 15 minutes
🔥
Cook Time 20 minutes
🍽️
Servings 4 portion(s)

📝 Editor's Note

These bites can be frozen for later use. Consider introducing different vegetables based on your child's preferences or seasonal availability.

🥕 Ingredients

  • 1 cup cooked, shredded chicken
  • 1/2 cup finely chopped broccoli
  • 1/2 cup diced carrots
  • 1/2 cup mashed sweet potato
  • 1/4 cup breadcrumbs
  • 1 egg
  • 1 teaspoon garlic powder
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt

👨‍🍳 Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, combine shredded chicken, broccoli, carrots, mashed sweet potato, breadcrumbs, egg, garlic powder, olive oil, and salt.
  3. Mix well until all ingredients are evenly combined.
  4. Scoop tablespoon-sized portions onto a baking sheet lined with parchment paper.
  5. Bake for 15-20 minutes until golden brown and cooked through.
  6. Allow to cool before serving to your toddler.

🍴 Serving Suggestion

Serve these bites warm or at room temperature. Pair with a side of yogurt or a small serving of fruit for a balanced meal.

💡 Tips & Tricks

Store any leftovers in an airtight container in the refrigerator for up to 3 days. You can also freeze the bites for up to 2 months, reheating them in the oven until warmed through.

📊 Nutrition Facts (Per Serving)

Calories 150 kcal
Protein 10 g
Carbohydrates 12 g
Fat 6 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.