Chicken Spinach Veggie Pasta Bake

👶 18-24 months

This Chicken Spinach Veggie Pasta Bake is a wholesome meal packed with protein, vitamins, and minerals, making it perfect for growing toddlers. The combination of chicken, spinach, and whole grain pasta offers a balanced dish that is both nutritious and delicious, ensuring your little one gets the energy they need for their active days.

⏱️
Prep Time 15 minutes
🔥
Cook Time 30 minutes
🍽️
Servings 4 portion(s)

📝 Editor's Note

Make sure to cut the chicken and veggies into small, manageable pieces for your toddler. You can also substitute the chicken with ground turkey or add other veggies like zucchini or bell peppers for variety.

🥕 Ingredients

  • 1 cup cooked whole grain pasta
  • 1 cup cooked and shredded chicken
  • 1 cup fresh spinach
  • 1/2 cup diced tomatoes
  • 1/4 cup grated cheese
  • 1 tablespoon olive oil
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon dried oregano
  • 1/4 cup chicken broth

👨‍🍳 Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, combine the cooked pasta, shredded chicken, fresh spinach, diced tomatoes, cheese, olive oil, garlic powder, and oregano.
  3. Mix well until all ingredients are evenly coated.
  4. Transfer the mixture to a greased baking dish and pour chicken broth over it.
  5. Cover with aluminum foil and bake for 20 minutes.
  6. Remove the foil and bake for an additional 10 minutes until the cheese is bubbly.

🍴 Serving Suggestion

Let the pasta bake cool slightly before serving. Cut into small pieces suitable for your toddler's age and serve warm. Pair with a side of fruit for a complete meal.

💡 Tips & Tricks

Store any leftovers in an airtight container in the refrigerator for up to 3 days. You can also freeze portions for later use. Adjust the texture by mashing or pureeing if your toddler prefers it smoother.

📊 Nutrition Facts (Per Serving)

Calories 250 kcal
Protein 15 g
Carbohydrates 30 g
Fat 8 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.