Chicken Veggie Balanced Plate
This Chicken Veggie Balanced Plate is a nutritious meal perfect for babies aged 10-12 months. Packed with protein from chicken and essential vitamins from vegetables, this dish supports healthy growth and development while introducing new flavors and textures.
📝 Editor's Note
You can easily adjust the texture by blending it for younger babies or leaving it slightly chunkier for those who are more experienced with solids. This recipe can also be varied by using different vegetables like peas or sweet potatoes.
🥕 Ingredients
- 1 cup diced chicken breast
- 1/2 cup diced carrots
- 1/2 cup diced zucchini
- 1 tablespoon olive oil
- 1/2 cup low-sodium chicken broth
- 1/4 teaspoon dried thyme
👨🍳 Instructions
- Heat olive oil in a pan over medium heat.
- Add diced chicken and cook until no longer pink.
- Add diced carrots and zucchini to the pan.
- Pour in chicken broth and add dried thyme.
- Cover and simmer for 15 minutes until veggies are soft.
- Let cool slightly, then mash or blend to desired texture.
🍴 Serving Suggestion
💡 Tips & Tricks
Store any leftovers in an airtight container in the fridge for up to 3 days. You can also freeze portions for future meals. Always ensure food is at a safe temperature before serving.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
