Chicken Veggie Comfort Bowl
👶 18-24 months
This Chicken Veggie Comfort Bowl is a wholesome meal packed with protein and vitamins, perfect for babies aged 18-24 months. The combination of tender chicken and nutritious vegetables creates a comforting dish that supports healthy growth and development.
Prep Time
15 minutes
Cook Time
25 minutes
Servings
2 portions
📝 Editor's Note
This recipe is great for introducing new flavors and textures. For a smoother consistency, blend the ingredients more thoroughly for younger toddlers.
🥕 Ingredients
- 1 cup diced cooked chicken
- 1/2 cup diced sweet potatoes
- 1/2 cup green peas
- 1 tablespoon olive oil
- 1/2 cup low-sodium chicken broth
👨🍳 Instructions
- Heat olive oil in a skillet over medium heat.
- Add sweet potatoes and cook for 5 minutes until slightly tender.
- Stir in the peas and cooked chicken, cooking for an additional 5 minutes.
- Pour in the chicken broth and simmer for 10 minutes until everything is soft.
- Use a fork to mash the mixture to a suitable texture for your toddler.
- Let cool slightly before serving.
🍴 Serving Suggestion
Serve warm in a bowl, making sure it's not too hot. Pair with whole grain bread or a side of fruit for a complete meal.
💡 Tips & Tricks
Store leftovers in an airtight container in the refrigerator for up to 3 days. Adjust the texture based on your child's chewing ability and preferences.
📊 Nutrition Facts (Per Serving)
Calories
250 kcal
Protein
20 g
Carbohydrates
30 g
Fat
8 g
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
