Chicken Veggie Garden Meal
This Chicken Veggie Garden Meal is a wholesome blend of tender chicken and nutritious vegetables, perfect for your little one's growing needs. Packed with protein and essential vitamins, it's designed to support healthy development and is suitable for babies aged 18-24 months.
📝 Editor's Note
For first introductions, ensure the chicken is well-cooked and tender. You can substitute any of the veggies based on your baby's preferences or seasonal availability.
🥕 Ingredients
- 1 cup diced chicken breast
- 1 cup diced carrots
- 1 cup diced zucchini
- 1/2 cup peas
- 1 tablespoon olive oil
- 1/2 cup low-sodium chicken broth
👨🍳 Instructions
- Heat olive oil in a pan over medium heat.
- Add diced chicken and cook until browned and fully cooked through.
- Add diced carrots, zucchini, and peas to the pan.
- Pour in the chicken broth and bring to a simmer.
- Cover and cook for 15-20 minutes until vegetables are tender.
- Let cool slightly before serving, and mash or chop to desired texture.
🍴 Serving Suggestion
💡 Tips & Tricks
Store leftovers in an airtight container in the refrigerator for up to 3 days. You can adjust the texture by mashing or pureeing, depending on your child's eating stage.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
