Chicken Veggie Omelet Cubes

👶 12-18 months

Chicken Veggie Omelet Cubes are a nutritious and easy-to-eat finger food perfect for babies aged 12-18 months. Packed with protein from chicken and vitamins from vegetables, these omelet cubes support healthy growth and development while introducing new flavors and textures. They are also easy to prepare and freeze for quick meals.

⏱️
Prep Time 10 minutes
🔥
Cook Time 15 minutes
🍽️
Servings 12 portion(s)

📝 Editor's Note

These omelet cubes can be customized with your baby's favorite vegetables. For first introduction, ensure the cubes are cut into small, manageable pieces to prevent choking.

🥕 Ingredients

  • 2 eggs
  • 1/2 cup cooked chicken, shredded
  • 1/4 cup diced bell peppers
  • 1/4 cup chopped spinach
  • 1 tablespoon olive oil
  • Salt to taste (optional)

👨‍🍳 Instructions

  1. In a bowl, whisk together the eggs and salt if using.
  2. Stir in the cooked chicken, bell peppers, and spinach.
  3. Heat olive oil in a non-stick skillet over medium heat.
  4. Pour the egg mixture into the skillet and cook until the edges begin to set.
  5. Using a spatula, gently fold the omelet and cook for an additional 2-3 minutes.
  6. Once cooked through, remove from heat and let cool before cutting into cubes.

🍴 Serving Suggestion

Serve the omelet cubes warm or at room temperature. Pair with soft fruit like banana or avocado for a balanced meal.

💡 Tips & Tricks

Store any leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 1 month. Adjust the texture by ensuring the omelet is cooked well but not overcooked, to maintain moisture.

📊 Nutrition Facts (Per Serving)

Calories 70 kcal
Protein 6 g
Carbohydrates 2 g
Fat 4 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.