Chicken Veggie Pasta Bites

👶 10-12 months

These Chicken Veggie Pasta Bites are a delightful and nutritious option for babies aged 10-12 months. Packed with protein from chicken and vitamins from vegetables, they provide a balanced meal that's easy for little hands to grasp. The soft texture is perfect for early eaters, promoting self-feeding skills.

⏱️
Prep Time 15 minutes
🔥
Cook Time 20 minutes
🍽️
Servings 6 portion(s)

📝 Editor's Note

For first introductions, ensure the pasta is cooked until very soft. You can also substitute chicken with turkey for variety. These bites can be frozen for future meals.

🥕 Ingredients

  • 1 cup cooked chicken, shredded
  • 1/2 cup whole wheat pasta, cooked
  • 1/2 cup zucchini, finely diced
  • 1/2 cup spinach, chopped
  • 1 tablespoon grated Parmesan cheese
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder

👨‍🍳 Instructions

  1. In a large bowl, combine the shredded chicken, cooked pasta, zucchini, spinach, and Parmesan cheese.
  2. Add olive oil, garlic powder, and onion powder to the bowl and mix well.
  3. Scoop out small portions of the mixture and shape into bite-sized balls.
  4. Place the bites on a baking sheet lined with parchment paper.
  5. Bake in a preheated oven at 350°F for 15 minutes until golden.
  6. Let cool before serving to your baby.

🍴 Serving Suggestion

Serve these pasta bites warm, as finger food, alongside a side of soft fruit like banana or applesauce. Ensure they are at a safe temperature before serving.

💡 Tips & Tricks

Store leftovers in an airtight container in the fridge for up to 3 days. For freezer storage, place bites in a single layer on a baking sheet and freeze, then transfer to a freezer bag for up to 2 months. Adjust the texture by mashing if your baby prefers it smoother.

📊 Nutrition Facts (Per Serving)

Calories 150 kcal
Protein 10 g
Carbohydrates 18 g
Fat 5 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.