Chicken Veggie Pasta Shells

👶 18-24 months

This Chicken Veggie Pasta Shells recipe is a delightful blend of protein-rich chicken and nutritious vegetables, perfect for toddlers aged 18-24 months. The pasta shells are easy for little hands to grasp, promoting self-feeding while providing essential nutrients for growth and development.

⏱️
Prep Time 15 minutes
🔥
Cook Time 20 minutes
🍽️
Servings 2 portion(s)

📝 Editor's Note

For first introductions, ensure the chicken is cooked thoroughly and finely shredded to avoid choking hazards. You can substitute or add other veggies like spinach or peas for variation.

🥕 Ingredients

  • 1 cup small pasta shells
  • 1/2 cup cooked chicken, shredded
  • 1/2 cup diced carrots
  • 1/4 cup peas
  • 1 tablespoon olive oil
  • 1/2 cup low-sodium chicken broth
  • 1/4 teaspoon dried basil

👨‍🍳 Instructions

  1. Cook the pasta shells according to package instructions until al dente.
  2. In a skillet, heat olive oil over medium heat.
  3. Add diced carrots and peas, sautéing until tender, about 5 minutes.
  4. Stir in the shredded chicken and chicken broth, cooking until heated through.
  5. Mix in the cooked pasta and dried basil, stirring to combine.
  6. Let cool slightly before serving to your toddler.

🍴 Serving Suggestion

Serve warm, ensuring the pasta is a comfortable temperature for little mouths. Pair with a side of soft fruit, like banana or pear, for added nutrition.

💡 Tips & Tricks

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently, adding a splash of water if needed to maintain moisture. Adjust the texture by mashing or cutting smaller pieces as needed.

📊 Nutrition Facts (Per Serving)

Calories 300 kcal
Protein 15 g
Carbohydrates 40 g
Fat 8 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.