Chicken Veggie Simple Plate
This Chicken Veggie Simple Plate is a wholesome and nutritious meal perfect for babies aged 10-12 months. Packed with protein from chicken and essential vitamins from carrots and potatoes, this dish supports healthy growth and development while being easy to chew and digest for your little one.
📝 Editor's Note
For a first introduction, ensure the chicken is finely shredded and the veggies are thoroughly cooked for easy chewing. You can also vary the vegetables based on what your baby enjoys.
🥕 Ingredients
- 1 cup diced carrots
- 1 small potato
- 1/2 cup cooked, shredded chicken
- 2 tablespoons olive oil
- 1/2 cup water
👨🍳 Instructions
- Wash and peel the carrots and potato thoroughly.
- Cut the potato into small cubes and the carrots into baby-appropriate pieces.
- In a pot, heat olive oil and sauté the carrots and potato for about 5 minutes.
- Add the shredded chicken and water, cover, and simmer for 15 minutes until everything is soft.
- Transfer the mixture to a blender and puree until you reach desired texture.
- Let cool to room temperature before serving.
🍴 Serving Suggestion
💡 Tips & Tricks
Store any leftovers in an airtight container in the refrigerator for up to 3 days. You can adjust the texture by adding more water to thin the puree for younger babies or leaving it chunkier for toddlers.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
