Chicken Veggie Soft Plate
This Chicken Veggie Soft Plate is a nutritious and delicious meal for toddlers aged 18-24 months. It combines tender chicken with soft, colorful vegetables, providing essential nutrients and promoting healthy eating habits. This dish is perfect for little ones who are exploring new textures and flavors.
📝 Editor's Note
For first introduction, ensure that the chicken is well-cooked and finely shredded to prevent choking. You can also substitute the veggies based on your child's preferences.
🥕 Ingredients
- 1 cup diced carrots
- 1 cup diced zucchini
- 1 cup cooked shredded chicken
- 1 tablespoon olive oil
- 1/2 cup low-sodium chicken broth
- 1/4 teaspoon dried thyme
👨🍳 Instructions
- Heat olive oil in a pan over medium heat.
- Add diced carrots and zucchini, sauté for 5 minutes until slightly soft.
- Stir in the cooked shredded chicken and dried thyme.
- Pour in the chicken broth and simmer for another 5-10 minutes.
- Let cool slightly, then mash or chop to desired texture.
- Serve warm on a soft plate for easy eating.
🍴 Serving Suggestion
💡 Tips & Tricks
Store leftovers in an airtight container in the fridge for up to 3 days. Adjust the texture by mashing or blending if necessary, depending on your child's chewing ability.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
