Peach Sweet Potato Oat Purée

👶 6-8 months

This delicious Peach Sweet Potato Oat Purée is perfect for babies aged 6-8 months, combining the natural sweetness of peaches with the nutritious goodness of sweet potatoes and oats. This recipe is rich in vitamins A and C, as well as fiber, making it a wholesome choice for your little one’s diet.

⏱️
Prep Time 10 minutes
🔥
Cook Time 15 minutes
🍽️
Servings 4 portion(s)

📝 Editor's Note

Introduce this purée as a smooth texture for first feedings. You can also mix in a little breast milk or formula to achieve the desired consistency.

🥕 Ingredients

  • 1 ripe peach, peeled and diced
  • 1 small sweet potato, peeled and diced
  • 1/4 cup rolled oats
  • 1/2 cup water

👨‍🍳 Instructions

  1. Peel and dice the peach and sweet potato into small pieces.
  2. In a saucepan, add the diced sweet potato and water.
  3. Bring to a boil and simmer for 10 minutes until sweet potato is soft.
  4. Add the diced peach and rolled oats to the saucepan.
  5. Cook for an additional 5 minutes until peaches are tender.
  6. Transfer to a blender and puree until smooth.

🍴 Serving Suggestion

Serve at room temperature or slightly warm. Pair with a small amount of breast milk or formula for added creaminess if desired.

💡 Tips & Tricks

Store any leftovers in an airtight container in the fridge for up to 3 days. You can freeze portions for later use, making mealtime easier.

📊 Nutrition Facts (Per Serving)

Calories 80 kcal
Protein 2 g
Carbohydrates 18 g
Fat 1 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.