Turkey Green Bean Bake

👶 10-12 months

This Turkey Green Bean Bake is a wholesome dish packed with protein and vitamins, making it perfect for babies aged 10-12 months. The tender turkey and green beans provide essential nutrients while being easy for little ones to chew and digest.

⏱️
Prep Time 15 minutes
🔥
Cook Time 25 minutes
🍽️
Servings 2 portion(s)

📝 Editor's Note

For first-time eaters, ensure that the turkey is finely shredded and the green beans are well-cooked to a soft texture. You can also substitute green beans with other soft vegetables like peas or carrots.

🥕 Ingredients

  • 1 cup ground turkey
  • 1 cup chopped green beans
  • 1/2 cup diced sweet potato
  • 1/4 cup low-sodium chicken broth
  • 1 teaspoon dried thyme
  • 1 tablespoon olive oil

👨‍🍳 Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a skillet, heat olive oil over medium heat and add ground turkey.
  3. Cook until browned, about 5-7 minutes, stirring frequently.
  4. Add chopped green beans, diced sweet potato, and chicken broth.
  5. Cover and simmer for 10-15 minutes until vegetables are tender.
  6. Transfer the mixture to a small baking dish and bake for 10 minutes.

🍴 Serving Suggestion

Allow to cool before serving. Serve at room temperature, and pair with mashed avocado for added creaminess.

💡 Tips & Tricks

Store leftovers in an airtight container in the refrigerator for up to 3 days. For smoother textures, you can mash or puree the bake before serving.

📊 Nutrition Facts (Per Serving)

Calories 210 kcal
Protein 18 g
Carbohydrates 20 g
Fat 9 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.