Turkey Pea Mash
Turkey Pea Mash is a nutritious and flavorful blend perfect for babies aged 8-10 months. Packed with protein from turkey and fiber from peas, this dish supports healthy growth and development while introducing new tastes and textures. It's a great way to encourage your little one to explore solid foods.
📝 Editor's Note
For a smoother texture, blend longer. You can also mix in some cooked sweet potato for added sweetness and nutrition. Always ensure the food is cool enough before serving to your baby.
🥕 Ingredients
- 1/2 cup ground turkey
- 1 cup frozen peas
- 1 small carrot, diced
- 1 tablespoon olive oil
- 1/2 cup low-sodium chicken broth
- 1/4 teaspoon dried thyme
👨🍳 Instructions
- Heat olive oil in a pan over medium heat.
- Add ground turkey and cook until browned, about 5 minutes.
- Stir in diced carrots and chicken broth, then simmer for 10 minutes.
- Add frozen peas and thyme, cooking for an additional 5 minutes.
- Transfer mixture to a blender and puree to desired consistency.
- Let cool before serving to your baby.
🍴 Serving Suggestion
💡 Tips & Tricks
Store leftovers in an airtight container in the fridge for up to 3 days. You can also freeze portions for up to 3 months. Adjust the texture based on your baby's chewing abilities by blending less for a chunkier consistency.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
