Turkey Spinach Potato Veggie Cubes

👶 12-18 months

These Turkey Spinach Potato Veggie Cubes are a nutritious and flavorful option for babies aged 12-18 months. Packed with protein from turkey, iron from spinach, and fiber from potatoes, this recipe promotes healthy growth and development while introducing a variety of tastes and textures. Perfect for little hands to grasp and self-feed, these cubes are a great addition to any meal.

⏱️
Prep Time 10 minutes
🔥
Cook Time 20 minutes
🍽️
Servings 12 portion(s)

📝 Editor's Note

These veggie cubes can be frozen for easy meal prep. For first introduction, ensure the cubes are well-cooked and cooled to a safe temperature. You can also substitute ground turkey with chicken or plant-based protein for different variations.

🥕 Ingredients

  • 1 cup ground turkey
  • 1 cup fresh spinach
  • 1 medium potato
  • 1/2 cup low-sodium chicken broth
  • 1 tablespoon olive oil

👨‍🍳 Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add ground turkey and cook until browned.
  3. Stir in chopped spinach and diced potato.
  4. Pour in chicken broth and cover; simmer for 15 minutes until potatoes are tender.
  5. Let cool slightly, then blend until smooth or desired texture.
  6. Pour into ice cube trays and freeze until solid.

🍴 Serving Suggestion

Serve these veggie cubes warm or at room temperature. Pair with a small serving of fruit puree for a balanced meal.

💡 Tips & Tricks

Store any leftover cubes in an airtight container in the freezer for up to 2 months. Adjust the texture by blending less for older toddlers who can handle more chunkiness. Nutritional values are approximate and may vary based on specific ingredients used.

📊 Nutrition Facts (Per Serving)

Calories 60 kcal
Protein 4 g
Carbohydrates 8 g
Fat 2 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.