Turkey Spinach Veggie Rice Cubes

👶 12-18 months

These Turkey Spinach Veggie Rice Cubes are a wholesome and nutritious meal option for babies aged 12-18 months. Packed with lean turkey, nutrient-rich spinach, and wholesome rice, this recipe supports healthy growth and development while introducing a variety of flavors and textures.

⏱️
Prep Time 15 minutes
🔥
Cook Time 30 minutes
🍽️
Servings 6 portion(s)

📝 Editor's Note

This recipe can be adjusted by adding different vegetables like peas or sweet potatoes for variety. Ensure all ingredients are finely chopped for safe consumption.

🥕 Ingredients

  • 1 cup ground turkey
  • 1 cup fresh spinach, chopped
  • 1/2 cup cooked rice
  • 1 carrot, grated
  • 1 tablespoon olive oil
  • 1/2 cup low-sodium chicken broth

👨‍🍳 Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add ground turkey and cook until browned, about 5-7 minutes.
  3. Stir in grated carrot and chopped spinach, cooking for an additional 3-5 minutes.
  4. Add cooked rice and chicken broth, mixing well.
  5. Simmer for 5 minutes until heated through.
  6. Let cool before transferring to ice cube trays for freezing.

🍴 Serving Suggestion

Serve warm as a finger food or puree for a smoother texture. Pair with a small amount of unsweetened applesauce for added flavor.

💡 Tips & Tricks

Store frozen rice cubes in an airtight container for up to 3 months. Thaw in the refrigerator overnight or warm gently before serving. Adjust texture according to your baby's chewing ability.

📊 Nutrition Facts (Per Serving)

Calories 120 kcal
Protein 8 g
Carbohydrates 15 g
Fat 4 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.