Veggie Lentil Patties
These Veggie Lentil Patties are a delicious and nutritious option for toddlers, packed with protein and fiber from lentils and a variety of vegetables. They are easy to prepare and can be served as a healthy snack or meal, making them perfect for little ones aged 3 and up.
📝 Editor's Note
Feel free to customize the vegetables based on what your child enjoys or what you have on hand. These patties can be frozen for later use, making meal prep even easier.
🥕 Ingredients
- 1 cup cooked lentils
- 1/2 cup grated carrots
- 1/2 cup mashed potato
- 1/4 cup finely chopped spinach
- 1/4 cup breadcrumbs
- 1 egg
- 1 teaspoon cumin
- Salt to taste
- 2 tablespoons olive oil
👨🍳 Instructions
- In a large bowl, combine the cooked lentils, grated carrots, mashed potato, chopped spinach, breadcrumbs, egg, cumin, and salt.
- Mix until well combined and form into small patties.
- Heat olive oil in a skillet over medium heat.
- Cook the patties for 4-5 minutes on each side until golden brown.
- Remove and let cool on a paper towel.
- Serve warm with a side of yogurt or dip.
🍴 Serving Suggestion
💡 Tips & Tricks
You can store leftover patties in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them in a skillet over low heat. For a crispier texture, try baking them in the oven at 375°F for 10 minutes.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
