Veggie Veggie Veggie Dinner
This delightful Veggie Veggie Veggie Dinner is packed with a colorful assortment of vegetables, making it a nutritious option for toddlers aged 3 and above. Rich in vitamins and minerals, this dish promotes healthy growth and development while introducing little ones to a variety of flavors and textures.
📝 Editor's Note
For a milder taste, you can sauté the veggies with a pinch of salt. This recipe can also be varied by adding other seasonal vegetables like zucchini or bell peppers.
🥕 Ingredients
- 1 cup diced carrots
- 1 cup diced zucchini
- 1/2 cup peas
- 2 tablespoons olive oil
- 1 small potato
- 1/2 cup vegetable broth
- 1/4 teaspoon dried thyme
👨🍳 Instructions
- Wash and peel the vegetables thoroughly.
- Cut into small, toddler-friendly pieces.
- Heat olive oil in a pan over medium heat.
- Add the carrots and potato, sauté for 5 minutes.
- Stir in the zucchini and peas, cook for another 5 minutes.
- Add vegetable broth and thyme, simmer until vegetables are tender.
🍴 Serving Suggestion
💡 Tips & Tricks
Store any leftovers in an airtight container in the fridge for up to 3 days. For younger toddlers, you can mash or puree the vegetables for a smoother texture.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
