Veggie Veggie Veggie Patties
These Veggie Veggie Veggie Patties are a delicious and nutritious option for toddlers, packed with vitamins and minerals from a variety of vegetables. They are easy to chew and can be served as a meal or snack, making them ideal for little ones aged 3 years and up.
📝 Editor's Note
For a fun twist, you can add finely chopped herbs like parsley or dill for extra flavor. These patties can also be frozen for future meals.
🥕 Ingredients
- 1 cup grated zucchini
- 1 cup grated carrots
- 1/2 cup cooked quinoa
- 1/2 cup breadcrumbs
- 1 egg
- 1 teaspoon dried oregano
- 1 tablespoon olive oil
- salt and pepper to taste
👨🍳 Instructions
- Preheat the oven to 375°F (190°C).
- In a mixing bowl, combine grated zucchini, grated carrots, cooked quinoa, and breadcrumbs.
- Add the egg, dried oregano, olive oil, salt, and pepper to the mixture.
- Mix until well combined, then form small patties with your hands.
- Place the patties on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes or until golden brown on both sides.
🍴 Serving Suggestion
💡 Tips & Tricks
Store leftovers in an airtight container in the fridge for up to 3 days. To reheat, bake at 350°F for 10 minutes. For younger eaters, you can mash the patties for a softer texture.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
