Beef Broccoli Veggie Plate
The Beef Broccoli Veggie Plate is a nutritious meal for babies aged 12-18 months, combining tender beef, vibrant broccoli, and flavorful carrots. This dish is rich in protein, vitamins, and minerals, supporting healthy growth and development while introducing your little one to new textures and flavors.
📝 Editor's Note
Ensure the beef is well-cooked and cut into small pieces for easy chewing. You can substitute broccoli with other soft vegetables like zucchini or green beans if preferred.
🥕 Ingredients
- 1/2 cup ground beef
- 1 cup broccoli florets
- 1/2 cup diced carrots
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/4 cup low-sodium beef broth
👨🍳 Instructions
- Heat olive oil in a skillet over medium heat.
- Add ground beef and cook until browned, stirring occasionally.
- Add diced carrots and broccoli florets to the skillet.
- Pour in beef broth and garlic powder, then cover and simmer for 10 minutes.
- Once vegetables are tender, remove from heat and let cool slightly.
- Mash or chop the mixture to desired texture before serving.
🍴 Serving Suggestion
💡 Tips & Tricks
Store leftovers in an airtight container in the refrigerator for up to 3 days. Adjust the texture based on your baby's chewing ability, making it smoother or chunkier as needed.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
