Beef Spinach Veggie Cubes
Beef Spinach Veggie Cubes are a nutritious and flavorful option for babies aged 12-18 months, packed with protein from beef and essential vitamins from spinach and carrots. This recipe promotes healthy growth and development while introducing a variety of textures for your little one to enjoy.
📝 Editor's Note
These cubes can be a great way to introduce beef to your baby's diet. You can also swap out the spinach for other leafy greens like kale or add in other vegetables like peas or sweet potatoes for variety.
🥕 Ingredients
- 1 cup ground beef
- 1 cup fresh spinach
- 1/2 cup diced carrots
- 1 small potato, peeled and diced
- 1/2 cup water
- 1 tablespoon olive oil
- a pinch of salt (optional, for older toddlers)
👨🍳 Instructions
- Heat olive oil in a skillet over medium heat.
- Add ground beef and cook until browned, breaking it apart.
- Stir in diced carrots and cook for 5 minutes.
- Add spinach and diced potato; cook until spinach is wilted and potato is tender.
- Add water, cover, and simmer for 10-15 minutes until everything is soft.
- Transfer mixture to a blender and puree until desired texture is reached.
🍴 Serving Suggestion
💡 Tips & Tricks
Store leftover cubes in an airtight container in the freezer for up to 3 months. Adjust the texture by adding more water or broth for younger babies, and ensure everything is cooled to a safe temperature before serving.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
