Beef Veggie Egg Scramble
This Beef Veggie Egg Scramble is a protein-packed meal perfect for babies aged 12-18 months. Combining tender beef, colorful vegetables, and eggs, this dish provides essential nutrients for growth and development while being soft and easy to chew for little ones.
📝 Editor's Note
Make sure to finely chop the beef and veggies to ensure they are soft enough for your baby. You can also substitute ground turkey or chicken for a different flavor.
🥕 Ingredients
- 1/2 cup ground beef
- 1/4 cup diced bell peppers
- 1/4 cup diced zucchini
- 2 large eggs
- 1 tablespoon olive oil
- Pinch of salt (optional)
👨🍳 Instructions
- Heat olive oil in a non-stick skillet over medium heat.
- Add ground beef and cook until browned, breaking it apart with a spatula.
- Stir in diced bell peppers and zucchini, cooking until vegetables are tender.
- In a bowl, whisk the eggs and pour over the beef and veggies in the skillet.
- Cook, stirring gently, until the eggs are fully set.
- Let cool slightly before serving to your baby.
🍴 Serving Suggestion
💡 Tips & Tricks
Store any leftovers in an airtight container in the fridge for up to 3 days. You can adjust the texture by scrambling the eggs more or less to suit your baby's chewing ability.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
