Beef Veggie Family Cubes

👶 12-18 months

Beef Veggie Family Cubes are a nutritious and flavorful option for babies aged 12-18 months. This recipe combines tender beef with a variety of vegetables, providing essential proteins and vitamins to support your little one's growth and development. These cubes are easy to prepare and can be frozen for convenient meal options.

⏱️
Prep Time 15 minutes
🔥
Cook Time 30 minutes
🍽️
Servings 6 portion(s)

📝 Editor's Note

For first introductions to beef, ensure the meat is well-cooked and finely shredded or blended. You can substitute the beef with chicken or turkey if preferred.

🥕 Ingredients

  • 1 cup ground beef
  • 1 cup diced carrots
  • 1/2 cup peas
  • 1 small potato, diced
  • 1 tablespoon olive oil
  • 1/2 cup water

👨‍🍳 Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add ground beef and cook until browned.
  3. Stir in diced carrots, peas, and potato.
  4. Add water and cover, simmering for 15-20 minutes until vegetables are soft.
  5. Let cool slightly, then blend until desired texture is reached.
  6. Pour into ice cube trays and freeze for easy serving.

🍴 Serving Suggestion

Thaw cubes in the refrigerator or microwave until warm. Serve at a comfortable temperature, and consider pairing with soft rice or quinoa for additional nutrition.

💡 Tips & Tricks

Store any leftover cubes in an airtight container in the freezer for up to 3 months. Adjust the texture by blending to a smoother consistency for younger babies or leaving some small chunks for toddlers.

📊 Nutrition Facts (Per Serving)

Calories 80 kcal
Protein 6 g
Carbohydrates 10 g
Fat 4 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.