Beef Veggie Pasta Wheels

👶 12-18 months

Beef Veggie Pasta Wheels is a delightful and nutritious meal perfect for babies aged 12-18 months. Packed with protein from the beef and a variety of vitamins from the vegetables, this dish supports healthy growth and development while being easy for little hands to grasp. The pasta wheels provide a fun texture that encourages self-feeding.

⏱️
Prep Time 15 minutes
🔥
Cook Time 30 minutes
🍽️
Servings 4 portion(s)

📝 Editor's Note

This recipe can be adapted by swapping in other vegetables like zucchini or peas. For first-time eaters, ensure the pasta is well-cooked for a soft texture.

🥕 Ingredients

  • 1 cup ground beef
  • 1 cup cooked whole wheat pasta wheels
  • 1/2 cup diced carrots
  • 1/2 cup chopped spinach
  • 1/2 cup low-sodium beef broth
  • 1 tablespoon olive oil

👨‍🍳 Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add ground beef and cook until browned.
  3. Stir in diced carrots and chopped spinach.
  4. Pour in beef broth and simmer for 10 minutes.
  5. Add cooked pasta wheels and mix well.
  6. Allow to cool slightly before serving.

🍴 Serving Suggestion

Serve warm, ensuring the pasta is not too hot. Pair with a side of soft fruit like banana or avocado for added nutrition.

💡 Tips & Tricks

Store any leftovers in an airtight container in the refrigerator for up to 3 days. For a smoother texture, you can mash the mixture with a fork before serving.

📊 Nutrition Facts (Per Serving)

Calories 200 kcal
Protein 12 g
Carbohydrates 20 g
Fat 8 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.