Beef Veggie Stuffed Pasta

👶 10-12 months

This Beef Veggie Stuffed Pasta is a wholesome meal designed for babies aged 10-12 months. Packed with protein from ground beef and essential vitamins from vegetables, this dish supports healthy growth and development while being easy for little ones to chew and digest.

⏱️
Prep Time 15 minutes
🔥
Cook Time 30 minutes
🍽️
Servings 4 portion(s)

📝 Editor's Note

For the first introduction, ensure the pasta is soft enough for your baby to mash with their gums. You can also use ground turkey or chicken as a variation for a different flavor.

🥕 Ingredients

  • 1 cup small pasta shells
  • 1/2 cup ground beef
  • 1/4 cup finely chopped spinach
  • 1/4 cup finely diced carrots
  • 1/4 cup finely chopped zucchini
  • 1/2 teaspoon dried oregano
  • 1 tablespoon tomato sauce
  • 1/2 cup water

👨‍🍳 Instructions

  1. Cook the pasta according to package instructions until soft.
  2. In a skillet, heat olive oil over medium heat.
  3. Add ground beef and cook until browned.
  4. Stir in spinach, carrots, zucchini, oregano, and tomato sauce.
  5. Add water and simmer for 5 minutes until vegetables are tender.
  6. Fill cooked pasta shells with the beef and veggie mixture and let cool before serving.

🍴 Serving Suggestion

Serve at room temperature or slightly warm. Pair with a side of pureed fruit like apples or pears for a balanced meal.

💡 Tips & Tricks

Store any leftovers in an airtight container in the refrigerator for up to 3 days. For a smoother texture, you can blend the filling before stuffing the pasta.

📊 Nutrition Facts (Per Serving)

Calories 180 kcal
Protein 12 g
Carbohydrates 20 g
Fat 6 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.