Beef Yogurt Broccoli Stew
This Beef Yogurt Broccoli Stew is a wholesome and nutritious meal designed for babies aged 10-12 months. Packed with protein from the beef, vitamins from broccoli, and probiotics from yogurt, it supports healthy growth and digestion. Its smooth texture makes it easy for little ones to enjoy while introducing them to new flavors.
📝 Editor's Note
For first introductions, ensure the beef is finely shredded and the stew is pureed to a smooth consistency if needed. You can also substitute beef with chicken or turkey for variety.
🥕 Ingredients
- 1/2 cup ground beef
- 1 cup broccoli florets
- 1 small potato, diced
- 1/2 cup plain whole milk yogurt
- 1 tablespoon olive oil
- 1/2 cup low-sodium beef broth
- 1/4 teaspoon garlic powder
👨🍳 Instructions
- Heat olive oil in a skillet over medium heat.
- Add ground beef and cook until browned.
- Stir in diced potato and broccoli florets.
- Pour in beef broth and bring to a simmer.
- Cover and cook for 15 minutes until vegetables are tender.
- Remove from heat and stir in yogurt before serving.
🍴 Serving Suggestion
💡 Tips & Tricks
Store any leftovers in an airtight container in the fridge for up to 3 days. For a smoother texture, blend the stew before serving. This recipe can also be frozen in portions for convenience.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
