Beef Yogurt Potato Stew
👶 10-12 months
This Beef Yogurt Potato Stew is a hearty, nutritious meal perfect for babies aged 10-12 months. Packed with protein from beef and probiotics from yogurt, it supports healthy growth and digestion. The soft texture makes it easy for little ones to eat and enjoy.
Prep Time
15 minutes
Cook Time
30 minutes
Servings
2 portion(s)
📝 Editor's Note
Ensure the beef is finely shredded for easy swallowing. You can introduce other vegetables like peas or zucchini for added nutrition.
🥕 Ingredients
- 1/2 cup ground beef
- 1 small potato, diced
- 1/2 cup diced carrots
- 1/4 cup plain whole milk yogurt
- 1 cup low-sodium beef broth
- 1 tablespoon olive oil
👨🍳 Instructions
- Heat olive oil in a saucepan over medium heat.
- Add ground beef and cook until browned.
- Stir in diced potato and carrots, cooking for 5 minutes.
- Pour in beef broth and bring to a simmer.
- Cover and cook for 20 minutes until vegetables are tender.
- Remove from heat, stir in yogurt, and let cool before serving.
🍴 Serving Suggestion
Serve warm in a small bowl, ensuring it’s not too hot. Pair with soft bread or steamed veggies for a balanced meal.
💡 Tips & Tricks
Store leftovers in an airtight container in the fridge for up to 3 days. For younger babies, you can further puree the stew to achieve a smoother texture.
📊 Nutrition Facts (Per Serving)
Calories
250 kcal
Protein
15 g
Carbohydrates
20 g
Fat
10 g
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
