Beef Yogurt Zucchini Stew
This Beef Yogurt Zucchini Stew is a nutritious and flavorful meal perfect for babies aged 10-12 months. Packed with protein from the beef and probiotics from the yogurt, this dish supports healthy growth and gut health. The soft zucchini and tender meat make it easy for little ones to chew and digest.
📝 Editor's Note
For a smoother texture, blend the stew further if your baby is still adjusting to solids. You can substitute ground beef with ground turkey or chicken for variation.
🥕 Ingredients
- 1/2 cup ground beef
- 1 small zucchini, diced
- 1/2 cup plain yogurt
- 1/4 cup diced carrots
- 1/4 cup diced onion
- 1 tablespoon olive oil
- 1/2 cup low-sodium beef broth
- 1/4 teaspoon dried thyme
👨🍳 Instructions
- Heat olive oil in a saucepan over medium heat.
- Add diced onion and carrots, sauté until soft.
- Stir in ground beef, cook until browned.
- Add diced zucchini, thyme, and beef broth, simmer for 15 minutes.
- Remove from heat and let cool slightly.
- Stir in yogurt before serving.
🍴 Serving Suggestion
💡 Tips & Tricks
Store any leftovers in an airtight container in the fridge for up to 3 days. You can adjust the thickness by adding more broth or yogurt as needed to suit your baby's preference.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
