Chicken Oat Carrot Purée

👶 8-10 months

This Chicken Oat Carrot Purée is a nutritious and flavorful meal perfect for babies aged 8-10 months. Packed with protein from the chicken, fiber from the oats, and vitamins from the carrots, this recipe supports your baby's growth and development. Its smooth texture makes it easy for little ones to enjoy.

⏱️
Prep Time 10 minutes
🔥
Cook Time 20 minutes
🍽️
Servings 4 portion(s)

📝 Editor's Note

Introduce this puree gradually, and consider mixing with other vegetables if your baby enjoys them. You can also substitute chicken with turkey for variation.

🥕 Ingredients

  • 1 cup diced carrots
  • 1/2 cup cooked chicken breast
  • 1/4 cup rolled oats
  • 1 cup water
  • 1 tablespoon olive oil

👨‍🍳 Instructions

  1. Wash and peel the carrots thoroughly.
  2. Cut them into small pieces.
  3. In a saucepan, combine the carrots, chicken, oats, and water.
  4. Bring to a boil, then reduce heat and simmer for 15 minutes until carrots are soft.
  5. Transfer to a blender and puree until smooth.
  6. Let cool to room temperature before serving.

🍴 Serving Suggestion

Serve this puree at room temperature or slightly warmed. It pairs well with mashed potatoes or other vegetable purees for added variety.

💡 Tips & Tricks

This puree can be stored in the refrigerator for up to 3 days or frozen for up to 3 months. Adjust the texture by adding more water or broth if needed for younger babies.

📊 Nutrition Facts (Per Serving)

Calories 120 kcal
Protein 8 g
Carbohydrates 15 g
Fat 4 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.