Chicken Pumpkin Pasta

👶 10-12 months

This Chicken Pumpkin Pasta is a wholesome meal perfect for babies aged 10-12 months. It combines protein from chicken, fiber from pumpkin, and carbohydrates from pasta, making it an ideal choice for growing infants. The smooth texture ensures easy swallowing while introducing new flavors and nutrients.

⏱️
Prep Time 10 minutes
🔥
Cook Time 20 minutes
🍽️
Servings 2 portion(s)

📝 Editor's Note

For first introduction, ensure the chicken is finely shredded and the pasta is well-cooked to avoid choking hazards. You can substitute pumpkin with butternut squash for a similar taste.

🥕 Ingredients

  • 1/2 cup cooked chicken, shredded
  • 1/2 cup pumpkin puree
  • 1/2 cup small pasta (like stars or elbows)
  • 1 cup low-sodium chicken broth
  • 1 tablespoon olive oil
  • Pinch of dried thyme

👨‍🍳 Instructions

  1. In a saucepan, heat olive oil over medium heat.
  2. Add cooked chicken and stir for 1-2 minutes.
  3. Add pumpkin puree and chicken broth, stirring until combined.
  4. Bring to a gentle simmer and add pasta, cooking until tender, about 10 minutes.
  5. Stir in a pinch of dried thyme for flavor.
  6. Let cool slightly before serving to your baby.

🍴 Serving Suggestion

Serve warm, ensuring it's not too hot. Pair with soft-cooked vegetables or a small side of fruit puree for a balanced meal.

💡 Tips & Tricks

Store any leftovers in an airtight container in the refrigerator for up to 3 days. For texture adjustments, you can blend the mixture further for a smoother consistency if needed.

📊 Nutrition Facts (Per Serving)

Calories 220 kcal
Protein 12 g
Carbohydrates 30 g
Fat 7 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.