Turkey Green Bean Veggie Pasta

👶 18-24 months

This Turkey Green Bean Veggie Pasta is a wholesome meal designed for toddlers aged 18-24 months, combining lean turkey, green beans, and pasta for a nutritious and balanced dish. Packed with protein and vitamins, it supports healthy growth and development while introducing new flavors and textures to your little one's diet.

⏱️
Prep Time 10 minutes
🔥
Cook Time 20 minutes
🍽️
Servings 2 portion(s)

📝 Editor's Note

Introduce this recipe as part of a balanced diet. Ensure the pasta is cooked until soft enough for your toddler to chew easily. You can use different veggies based on your child's preferences.

🥕 Ingredients

  • 1/2 cup ground turkey
  • 1 cup green beans, chopped
  • 1 cup small pasta (like stars or elbows)
  • 1 tablespoon olive oil
  • 1/2 cup low-sodium chicken broth
  • 1/4 teaspoon garlic powder

👨‍🍳 Instructions

  1. In a skillet, heat olive oil over medium heat.
  2. Add ground turkey and cook until browned, about 5-7 minutes.
  3. Stir in chopped green beans and garlic powder, cooking for an additional 3 minutes.
  4. Add chicken broth and pasta to the skillet, bring to a boil.
  5. Reduce heat and simmer until pasta is cooked and green beans are tender, about 10 minutes.
  6. Let cool slightly before serving.

🍴 Serving Suggestion

Serve warm, ensuring the dish is at a safe temperature for your toddler. Pair with a side of fruit like mashed banana or applesauce for a balanced meal.

💡 Tips & Tricks

Store leftovers in an airtight container in the refrigerator for up to 3 days. If your toddler struggles with chewing, you can mash the mixture slightly to adjust the texture.

📊 Nutrition Facts (Per Serving)

Calories 320 kcal
Protein 18 g
Carbohydrates 40 g
Fat 10 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.